My Tuna Melt Tossed Salad

Notice the "My" here. That was not a mistake. This entire bowl is meant for me. And me only. Its the least I can do for myself to fill my hunger after a nice long day of dieting....

Toasted Whole Wheat Croutons

Dice 4 slices of whole wheat bread into small cubes. Spread in a single layer on a cookie sheet. Spray generously with Pam/cooking spray. Sprinkle on salt and garlic powder. Bake at 350° for 10-15 minutes, until toasted through, but not burnt. 

Goes with Anything Salad Dressing

1 cup mayonnaise

1 tsp garlic powder

1/4 cup distilled vinegar

1 tbsp. yellow mustard

1/2 cup sugar

salt and pepper to taste

Combine everything together, and mix until thoroughly combined. Lasts up to 2 weeks in the refrigerator.